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Hello, it’s Laura Banks here, Founder and Clinic Director at Mind 2 Heart Connections. Today, I want to talk about something close to my heart
The holiday season often brings to mind images of joy, togetherness, and celebration. But for couples going through a rough patch, the pressure to maintain
Parents want the best for their children, wanting them to grow up happy, healthy, and resilient. But sometimes, life throws challenges their way, and it
Last week’s blog, Understanding Back-to-School Anxiety: Signs and Symptoms helped us to begin to think about and understand better the different ways children experience anxiety
If you are a parent of a child who worries, this topic may already be on your mind. As a parent of worried children myself,
Summer is a perfect time to work on building confidence and increasing resilience in our children. With more free time and fewer academic pressures, it’s
We all have stress. But doesn’t it feel like some days, it is just an out of control mudslide, moving down a mountain at an
After posting the first blog in this series, Loss and the Holidays Part one, I was reminded by some readers that loss comes in so
Have you seen the new Chevrolet holiday ad? Just Click Here Oh this was a really hard commercial to watch and it made me think
Neurodiversity is really the idea that our neurological differences are based on a human genome, our DNA, rather than a disorder, a pathology, a problem that needs to be fixed so we can be more like everyone else. I have written on this page
