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  • 570 Bryne Drive, unit F, Barrie, ON
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Unlocking the Potential:
Neuro diversity & Neuro affirming counselling

  • Are you exhausted from living in a neurotypical world that just doesn’t get you?
  • Are you looking for services that are not trying to fix you, as if you are broken?
  • Tired of explaining how you think, what you need and want a space to feel safe to be you?

At Mind 2 Heart, our journey to understand the needs of neurodivergent clients has been an endeavor steeped in connection, empathy, compassion, and an unwavering passion for making a real difference. What sets our efforts apart is not just the professional dedication, but the heartfelt commitment to learning from the invaluable lived experiences of neurodivergent individuals who have become not just our clients but cherished members of our community.

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This isn’t just a superficial gesture; it’s a profound commitment. In fact, it means everything to us. We’ve worked diligently to create a safe space that’s more than just a physical location; it’s an emotional haven. Here, you can bring your whole self, knowing you are not only accepted but truly understood. We’ve gone the extra mile to ensure that every aspect of our practice reflects the deep respect and unwavering compassion we hold for neurodiversity. Your unique journey is at the heart of all we do, and we’re here to support you with open hearts and open arms.

What does neurodivergent mean?

People who think, feel, behave and relate in a way that is considered outside of the typical range of function for their age. Read our blog on this for more information.

Who is Neurodivergent?

If a person is diagnosed or self-identifies with any of the following conditions/labels?

  • Autism, ASD, Pathological Demand Avoidance, Sensory Processing Disorder
  • Attention Deficit Disorder – all types
  • Learning disabilities - all types
  • Tourette’s Syndrome
  • Anxiety
  • Dyslexia, Hyperlexia
  • Alexithymia
  • Dyspraxia
  • Dysgraphia
  • Synaesthesia
  • Depression
  • Schizophrenia
  • Obsessive compulsion disorder
  • Personality disorder
  • Dissociative disorder
  • Bipolar

Neuro Affirming Therapies: Neuro Affirming therapies are therapeutic approaches that align with the principles of neurodiversity. They are designed to support individuals with neurological differences by affirming their experiences and helping them navigate the challenges they may face. These therapies are person-centered, focusing on the individual’s strengths and preferences. They aim to enhance well-being and foster a positive self-identity within the context of neurodiversity.

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Our program is thoughtfully designed to cater to individuals of all ages. We recognize that each person is unique, and we take that into account when tailoring the program to your child’s specific age and their individual abilities. One of the great things about our approach is its flexibility.
In our approach, we place a strong emphasis on being in tune with your child’s central nervous system. We pay close attention to their cues of safety and danger, as well as how they transition between the safe ventral responses and the sometimes challenging sympathetic responses. Our goal is to provide the support your child needs to regulate and navigate these transitions.
It’s important to understand that every nervous system is unique. Each child experiences the world in their own way. As highly attuned therapists, we specialize in observing and interpreting the subtler cues of neuroception. Sometimes, these cues might be so subtle that the child themselves may not even realize they’re expressing them.

Creating Safe & Supportive Spaces

Our approach is all about creating a safe and supportive space where we can work together to help your child develop a deeper understanding of their nervous system and learn the skills to regulate it effectively. We’re here to be your child’s trusted guides on this intricate journey, offering our expertise and compassionate support every step of the way.

What’s important to note is that this program isn’t just for children; it’s for people of all ages. We understand that neurodiversity is something that can affect individuals across their lifespan. So, whether you’re a parent looking for support for your child or an adult seeking to enhance your own well-being, our program is here to assist.

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Additionally, it’s worth mentioning that neurodiversity can sometimes run in families. This means that understanding and addressing neurodiversity isn’t just about one person; it can involve supporting the well-being and strengths of entire families.

We’re here to provide that support, fostering understanding, and helping each individual achieve their unique goals. You’re not alone on this journey, and we’re here to walk it with you, every step of the way.

We offer a variety of approaches to neuro affirming therapy

At Mind 2 Heart, we embrace and celebrate the uniqueness of every individual. Our approach to therapy is grounded in the understanding that neurodiverse minds are beautifully distinct from the neurotypical, and we honor these differences in all that we do. We recognize that emotional regulation is a crucial component of well-being and have built our therapeutic approach around this fundamental principle. Our diverse toolkit includes evidence-based techniques such as EMDR, art therapy, CBT, and an array of eclectic methods that empower individuals to navigate their unique challenges. We go beyond traditional therapy by focusing on the development of essential skills, whether it’s nurturing effective communication, enhancing social interactions, or crafting strategies to navigate the world. Our commitment is to support you and your family on this remarkable journey, making it a transformative and personalized experience.

Our Approach Includes:

Understanding Neurodiversity

We wholeheartedly acknowledge that neurodiverse minds require a tailored approach. Our therapy is neuro affirming, recognizing the strengths within neurodiversity and providing the support needed for individuals to thrive.

Emotional Regulation

Emotional regulation is the cornerstone of well-being, especially for neurodiverse individuals. Our specialized toolkit encompasses proven techniques like EMDR, art therapy, CBT, and a range of eclectic methods to help individuals navigate their unique emotional landscape.

Building Essential Skills

We take a holistic approach, focusing on building essential life skills. Whether it's nurturing effective communication abilities, enhancing social skills, or developing strategies to confidently navigate the outside world, our approach is comprehensive and personalized.

Supporting the Whole Family

Our unique approach doesn't stop with individual therapy. We offer support for the entire family, recognizing that neurodiversity often impacts multiple family members. Together, we'll create a supportive network that empowers each family member to thrive.

Your Unique Journey to Well-Being

Your path to well-being is as unique as you are, and we’re here to support and celebrate your individuality every step of the way. If you’re ready to embark on a transformative journey, we invite you to connect with us and discover how our neuro affirming therapy can empower you and your family.

Your journey is our journey, and together, we can achieve remarkable results.

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We invite you to explore the Listening program, Safe & Sound Protocol which offers a unique approach through acoustic stimulation to the vagus nerve via the ear. This program has proven to be particularly beneficial in therapeutic processes, especially when emotional regulation is a key factor in enhancing one’s quality of life.

Living fully means embracing the life you desire and doing so with profound meaning. This program is suitable for both children and adults and has shown significant advantages for individuals dealing with trauma, anxiety, sensory processing differences, and more. While its primary focus extends beyond emotional regulation, it’s important to recognize the strong interconnection between emotional well-being and living life to its fullest potential.

If you’re interested in discovering how the Listening program can support you or your loved ones on the path to a more meaningful and fulfilling life, we encourage you to explore it further. Your journey to well-being is unique, and this program may hold the key to unlocking its full potential.

safe and sound protocol
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Unlocking resilience, building connection, and living fully.

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Join us on this transformative journey.

Together, we will heal, grow, and embrace the wonders of neurodiversity and the human spirit.

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Hours

  • Monday – Friday
    9am-9pm
  • Saturday
    10am-4pm
    By appointment only

Location

F-570 Bryne Drive
Barrie, ON
L4N 9P6

Land Acknowledgement

We humbly acknowledge we in Barrie are on the traditional, ancestral and unceded territory of the Anishinaabeg people, which include the Odawa, Ojibwe, and Pottawatomi Nations collectively known as the Three Fires Confederacy, and prior to the middle of 17th century the Wendat Nation and is now home to many diverse First Nations, Inuit and Métis peoples. We add our voices to the call for Truth and Reconciliation and healing for injustice. We commit to learning more so that we are able to act as good neighbours on these lands.

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