When to Seek Help: How Couples Counselling Can Help You
Hello, it’s Laura Banks here, Founder and Clinic Director at Mind 2 Heart Connections. Today, I want to talk about something close to my heart – couples counselling. Relationships can be so rewarding, but they can also be incredibly challenging. Sometimes, we need a little guidance to help us navigate the tricky parts. Let me […]
Managing relationship conflict during Thanksgiving: How to Navigate Uncertainty Before Separation
The holiday season often brings to mind images of joy, togetherness, and celebration. But for couples going through a rough patch, the pressure to maintain those ideals can be overwhelming. When conflict is already simmering, and separation feels like it’s looming on the horizon, the holidays can magnify the stress. For many couples, this time […]