How to Help Your Child with Back-to-School Anxiety: Tips and Ideas
Last week’s blog, Understanding Back-to-School Anxiety: Signs and Symptoms helped us to begin to think about and understand better the different ways children experience anxiety as they prepare to return to school. In this week’s post, we’ll dive deeper into specific behaviors and offer practical tips on how to support your child during this transition […]
Ramblings from a neurodivergent Brain- How to manage Stress
We all have stress. But doesn’t it feel like some days, it is just an out of control mudslide, moving down a mountain at an incredibly awkward speed with no hope but creating a pile of big brown crap at the bottom… That metaphor vividly captures how overwhelming and uncontrollable stress can feel at times, […]
